The fastest way to get the help you need is through an online request.

Self Referral

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.

Think Jessica

Committed to protecting people from fraud

Talk to Frank

Honest information about drugs
0300 1236600 / Text 82111

Child and Adolescent Mental Health Services

Our job is to promote emotional wellbeing and provide treatment to children and young people with mental health problems. The CAMHS team offers a range of assessments and treatments for children and young people presenting with enduring and moderate to severe mental health disorders which impact significantly on daily functioning.

Sutton Mental Health Foundation

We are here for people in Sutton whose mental health has had an impact on their lives.
020 8770 0172, Mon, Tues, Thurs & Fri 10am - 4pm

Sutton Carers Centre

The aim of our work is to help ensure that no Carer has to reach crisis point before they get the support they need.
020 8296 5611

My Health London

Find NHS Services in London.

Papyrus – Prevention of Young Suicide

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
0800 068 4141

Sleepio

Self-referral web-based support for sleep problems.

NHS stop smoking services help you quit – Quit smoking

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044

NUPAS (national unplanned pregnancy advisory service)

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.
0333 004 6666

Marie Stopes UK

You don’t need a GP referral to access NHS funded abortion care. We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.
0345 300 8090

Find a psychological therapies service in England

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP. These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias

NHS Diabetes Prevention Programme

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.